Category Archives: Tools For Motivation

The highlight of this package is the  “24 Hours: Making the Most Out of Each Day” report. A 30 page (6000+ word) guide that teaches people how to get the most out of their day.

Sections Include:

• Introduction
• What’s The Plan?
  • Develop a Sense of Purpose
  • List Your Short-Term and Long-Term Goals
  • Embrace the Power of the Calendar
• Rise and Shine
• The Day is Dragging
  • 1 – Stretch, Exercise, Get up and Get Moving
  • 2 – Look at What You’ve Already Accomplished
  • 3 – Call a Friend
  • 4 – Stop Multitasking
  • 5 – Drink a Glass of Water
  • 6 – Eat These Energy Boosting Foods
  • 7 – Let Your Nose Wake You Up
• I Wasn’t Expecting That!
  • 1 – Acknowledge That Life Is Dynamic and Chaotic
  • 2 – Embrace a Positive Attitude
  • 3 – Plan for Problems Ahead of Time
  • 4 – Pump the Brakes
  • 5 – Step Away Physically
  • 6 – Is the Result Irreversible? If So, Do This
  • 7 – Do Something New Every Day
• Bedtime Already?
• Solid Sleep
• Regular Reflection
• Conclusion

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Alone Time is a 26 page (~6000 word) report that teaches people how powerful solitude can be. Many people fear loneliness, but there is a difference between that and the absolute joy of productive “alone time”. Teach people how to harness that power with this package.

Sections Include:

• Introduction
• Being Alone vs. Loneliness
• The Power of Alone Time
• Get the Most out of Alone Time
  • Start Slow
  • Winning Attitude
  • Be Intentional
  • Arrange Your Atmosphere
  • Go Green
  • Optimize Self-Improvement
• Things to Do Alone

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The past few years have been full of unique struggles, trials, and obstacles. All of us have had to show grit, determination, and resilience. How we handle these obstacles is intrinsically tied to our results and happiness. Our Unbreakable product will help you teach your audience how they can build resilience as if it was another muscle.

The highlight of the packages is Unbreakable: a 31-page, 7000-word guide that helps teach anyone how they can build more resilience.

Sections Include:

• Introduction
• The Truth About Resilience
  • What Is Resilience?
  • How Resilience Helps Us
  • What Happens Without Resilience?
  • How Do I Know if I Am Resilient?
• The “Unbreakable” Resilience System
  • 1 – Relentless Persistence Conquers All
  • 2 – Establish a Growth Mindset
  • 3 – Stretch Your Comfort Zone
  • 4 – Imagine the Desired Outcome
  • 5 – Lose the Excuses
  • 6 – Invest in Yourself
  • 7 – Energize with Exercise
  • 8 – Never Waste a Failure
  • 9 – Take Action Now
• Applying The “Unbreakable” Resilience System
  • Career and Finances
  • Relationships with Your Family And Loved Ones
  • Personal Goals
• Conclusion

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Between the news, social media and our constant connection, it is so easy to be inundated with a stream of negative thoughts. Being able to navigate these negative waters is key to our health, happiness and success. This package has been designed to help people flip their negative mindset into positivity.

The highlight of this product is a 30 page (6000 word) guide “Rewiring Positivity” and its companion work books.

Sections Include:

• Introduction
• Positive Vibes
• What Is Positive Thinking?
• A Quick Note On “Toxic Positivity”
• Why Do We Struggle To Think Positively?
• How Does Positive Thinking Help Us?
• Examples Of Positive Thinking Improving Our Lives
• Rewiring Positivity: The 10-Part System
• The Process
• Conclusion

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